fatfreealmost!

So you’re new to meal prep, and it sounds great! But in the back of your mind, you’re wondering… does ‘meal prep’ mean I have to eat the same thing every day? How do people even do that? Well, listen! I have some good news for you. Usually, when people eat the same breakfast or lunch every day, they do it because it’s easier. But it’s NOT a requirement. Here are some tips on How to Meal Prep and Eat Different Meals Every Day.

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To all of the people who say they don’t want to meal prep because they “don’t want to eat the same thing every day”, this one’s for you. Guess what? It’s still possible to gain all of the benefits of meal prepping, even if you’re a little picky and despise repetitive leftovers.